jamelynm

Replies

  • Nutritionally, shakeology is great...but I thought it tasted terrible. If you like it, then go for it. The only drawback I've found about it so far is the price. Personally, my favorite meal replacement shake is GNC Lean Shake, especially the chocolate!! Have you tried it? Their vanilla tastes like cake batter :smile:
    in Shakeology Comment by jamelynm September 2011
  • I agree with all the posts :) If you find yourself working out regularly and eating the same as you did before, but you cannot lose weight, try changing your workout routine. If you are a runner, try some aerobics. If you usually do yoga, try some plyometrics. Our bodies tend to get used to our workout routines and enter a…
    in what's the fastest way to lose weight? Comment by jamelynm May 2011
  • Egg Beaters - great for protein, low in calories and carbs, no fat Yogurt - Dannon Fat Free (DELICIOUS! if your craving a dessert type of food) 100 Calorie snack packs (Sunchips, Cheetos BAKED, fruit snacks, granola) Sea Salt Almonds Smart Taste Pasta Campbell's Select Harvest Soups (Great for those nights when you dont…
    in grocery list Comment by jamelynm May 2011
Avatar