Replies
-
It is easy to be disappointed during this struggle. One thing I don't ever do is gauge my success or failure based solely on my weight. I've been exercising consistently for 2 years and it is all still a constant daily thought process. "What have I eaten, what can I eat, what should I eat, What am I gonna eat, When can I…
-
I seem to use MFP for three weeks - take one week off, three weeks on - I do really like it though. You can never have too many fitness friends.