Jack_mc Member

Back again... As can see, I have had success with MFP. However, as life is life it didn't go to plan (deaths, breakups, depression, redundancy) and now feels like I am starting all over again... However, this time I know myself a bit better. Please Add on MFP, liking and commenting on each other's actions we are taking for…

Hello, My name is jack, back after some time. Several years ago i had some success, however it didn't go to plan. Gay, cis male from UK. Now to start again, wanting friends to help support and cheer on each others wins. Please add me!

Add me ... We can do this!

Isn't it just haha ... We can!!

Me too !

Hello, I am Jack, I started using mfp when I was at university and lost 4 1/2 stone. However once I graduated and moved back to my hometown the weight crept on, however not back to my original weight (yet...). But before I get to that point I want to get back into the correct frame of mind and lifestyle. More than just…

Tht is amazing! see i need to lose my fat and bulk up like tht!!! but now i know not to expect quick results in muscle growth!

Depends upon the meal :D sometimes b4 with some stuff, yet chicken i always do after. Also some of nutritional info is after cooked :D also sometimes the database on here says cooked or not for some foods :D go with however u feel is right. Bit of both :D x

Same . . . i done my before pics about 1 hour ago . . . and oh my. But just hoping it is worth it! also i am thinking once i start losing motivation after the first 14lb i have a comparison and i will be able to say no to that cheese cake that calls to me every time i go for a shop . . . i say do it!!!!!!!!!! only gd can…

I am completely don't know where we are at right now? been distracted by work for two days and pay day(i got apples, bananas, chicken and tuna!!! healthy as it is going to get for me lol)!!! back to walking to work tomorrow people and watching what i eat!! aiming for 2lbs+ loss this week :D better do :D so can someone tell…

1.LORI- I will commit to at least 10 miles towards our 100 as a team this week (will do more if needed but I want to see this being a TEAM EFFORT) 2. JULES - I'm happy to do at least 10 miles towards our 100 as a team this week (will do more if needed) 3. JILL - sorry, I'm going to be a piker...I'll commit to 7 miles -…

Just went to gym to ask about memberships :D . . . only £40 for 6 weeks . . . joining monday!!!! when i buy my chicken :D and very tru!!! going to enjoy a curry with my remaining calories only 870 in meal and got 970 left so will be under my limit today!!! :D x

OMG these ups and downs are well hard!!!!!!!! like seriously!!! i am gonna do some weights to make myself feel better lol then attempt again . . . only done 10 so far . . . 50 left! how is everyone else finding this challenge?

God this is hard to keep up with :D yesterday: Sit ups: done! water: done Calories: dne Did soooo much walking yesterday as well Today: Water: dne 5 cups so far . . . so defo gonna be done for tht ups and downs: about to attempt . . . will update in 15 minutes :D calories: got 800 left for dinner! :D but is my day off and…

Under calories: yes 64 oz. water+: ohhh yes!! in this heat!!! 1 mile: Defo with my walking to work . . . 4.8 to work :D Yey come on ab crunches tomorrow :D x

oh and yey lost 4lbs since last weigh in :D x

sorry was at home all weekend, wasn't able to log onto the internet., now back at proper home internet :D x what do i have to do? x

Whoop lets do this!!! lol even though i really didn't read it i just signed up!!! time for fun!!!! x

Here!

Well today had a bad day. But next tuesday shall push out and have a bad meal!!! A HUGE fish pie is already being planned! NOM cheese!!!! x

I am in!

:D Thank you!!! this site is going to be great!!!! x