Sh3rl0ckH0lm3s Member

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  • OP I'm on day 26 and started because I too am going to Mexico the first week of April! Funny coincidence...Good luck and happy holidays/vacation!
    in Jillian Michael's 30 day shred Comment by Sh3rl0ckH0lm3s February 2015
  • I'm on level three of 30 day shred and although I've only lost a couple of lbs (1lb a week as set by MPF) I feel so much better about my arm muscles and abs for example. Stick with it!! I'm eating at least 1470 calories AND + 250 for days I do the shred. Otherwise I'd be too hungry or tired to stick with it. (Fyi im 5'8"…
    in Help ! How many calories should I be eating when doing 30 Day Shred? Advice needed :) Comment by Sh3rl0ckH0lm3s February 2015
  • I also find that if I let myself get too hungry all I think about is cake! So I always make sure I'm never hungry; I take snacks to work, always eat breakfast and eat after a workout, have healthy snacks on hand... which just takes the edge of cravings because you know it's not real hunger. I also incorporate sugary fruit…
    in sweet tooth...every time I'm hungry Comment by Sh3rl0ckH0lm3s February 2015
  • I'm 5'8.5 looking to drop another 14-18lbs. Lost 24 so far.Add me anyone, I'm looking for more friends for motivation :)
    in 5'7 10/20lbs to lose. Add me? Comment by Sh3rl0ckH0lm3s February 2015
  • I've just sent a request! I'm 23, looking to lose another 15 to 20lbs so if anyone else is in the same boat feel ree to add - I'm looking to up my friend count as it's great motivation :)
    in Female 22, looking to lose 12-15lbs Comment by Sh3rl0ckH0lm3s January 2015
  • Vous pouvez mettre votre profil en français et ça change automatiquement le forum en francais où vous trouverez les francophones. Personnellement je trouve qu'il y a beaucoup plus de monde sur MPF qui parle l'anglais mais j'avoue que pour moi c'est plus facile, étant anglaise. Bon courage pour votre régime et n'hésitez pas…
    in Looking for people who speak french Comment by Sh3rl0ckH0lm3s January 2015
  • I'm 5'8.5" and started at 183 so we are very similar and I'm currently 171. I have a medium/large frame I look "slim and healthy" at 154 (which is my goal) I've got a friend however who is the same height as me but with a v. small frame (tiny wrists, feet, head, hip bones - generally a smaller skeleton) and she looks slim…
    in How much weight should I lose? [pic] Comment by Sh3rl0ckH0lm3s October 2014
  • Hey, I'm Gemma, 22, just graduated! and looking to lose around 23 more lbs, hopefully within the next 6 months. Feel free to add me - it's always great to have more people to follow on the news feed!
    in 21 years old and 17lbs to go. Comment by Sh3rl0ckH0lm3s August 2014
  • Female, 22 5'8.5" CW: 179 GW: 154
    in Find your mfp twin! Comment by Sh3rl0ckH0lm3s August 2014
  • Those girls do look mighty skinny! But are obviously very fit and toned. I am 22 and currently 179lbs (down from 190lbs last year) and hope to get down to 154. (Similar to the post above me!) If I want to lose 7lbs more I will try but if I fit into a size 10/12 UK then I'll be happy at 154. I'm running for cardio, swimming…
    in What are your goals? Comment by Sh3rl0ckH0lm3s August 2014
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