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10/16 positives today 1) My son married a wonderful girl. They cooked us a lovely dinner last night and I love that she loves my son so much <3 2) I lost .2 pounds this morning. 3) I love my strawberry blond hair.
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3 positives today 1) I am not perfect, but that is ok 2) After a weekend trip out of town I actually lost 1/2 pound :) 3) I am going to break a sweat today working out.... that's a good workout ! Feistycat !! love your post :) Do you like the TRX? We are thinking of getting one for our home. I hear it is a very hard but…
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LOVE this post !!! Looks like some of the moves in some of my dvd's. I am going to add this today !!
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10/9 positives for today 1) I fit in a pair of shorts I thought I would not fit in :) 2) I am proud I could keep up with with the "younger gals" in a exercise class Monday and Wednesday. :o 3) I am proud of my 34 1/2 year marriage <3
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I hate FRENCH FRIES !! Yes, you heard right , I can't stand them, hate them. YUCK !! I think this is one of the reasons my husband married. me. First date I gave him my french fries and told him to enjoy, I hate french fries. I think he thought I was the prefect date. 34 years later, I still hate french fries and give them…
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I stopped buying peanut butter last year. I am sure I will be tempted again for some this winter... It is a winter comfort food to me. I will hold tight to the shopping cart and try to make a fast get away at the grocery store. Now I will buy the peanuts in the shell. I feel if I have to shell them I will eat less. 1) it…
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Positives for today. 1) I have a great husband and 2 great sons , also a wonderful daughter in law 2) I am taking a Barre Up class with my daughter in law 3) I am have wonderful friends
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Motivation...is to move for life I want to stay motivated to have a great life with my family and friends. I am 53 yrs old and don't want to use the excuse of I am "that age" where you gain weight. I am not going to let the weight creep up on me. I have a wonderful husband, two great sons. One of our son's got married last…
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I have been logging on MFP for a while , and also use Fitbit. I haven't joined any groups until today. When I saw this group it called out to me !! I truly believe in positive thinking, yet sometimes we get lost in daily life to remember to be positive about ourselves. Here are my three :) 1) my eyes... they are brown.…