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Steps 8/4 6,894 8/5 5,730 It's been humid and Canadian wildfire smoke is horrible
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Wednesday Weigh In PW: 168.5 CW: 166.6
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I guess i have no partner so I won't be participating
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Yes @frankwbrown I meant 8/3 = 10,436
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I have no partner 😕 Steps 8/2 10,436
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Steps 8/2 10,436
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Hey Shape Shifters; I'm the Team Motivator- also, I'm an empty nester, post-menopausal, married 35 years on August 4; both me and my husband work remote from home; my son and daughter-in-law live 4 houses down the street from us with their daughter who is turning 1 this week; my youngest son lives in Atlanta, GA with his…
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I would like to join the step challenge- I walk around my neighborhood Daily Step Goal 8,000/day
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@jessicakrall8 I was at grocery store and church service Team Wild Walkers Here's Saturday 8/2 10,439
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Yes to second week Team Wild Walkers Friday Steps 8/1: 7,485
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Happy August
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Team Wild Walkers 7/31 5,407 Still dealing with a swollen knee
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@PatriceFitnessPal sorry I missed it - I was in bed early after receiving a cortisone injection late yesterday afternoon for my knee swelling to calm down the arthritis- I was exhausted
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Team Wild Walkers Steps 7/30 7,232 I got it in although my knee was swollen I went for a cortisone injection yesterday afternoon to calm down arthritis
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Team Wild Walkers Tuesday steps: 5,897 knee is quite swollen so low steps
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Wednesday Weigh In PW: 167.8 CW: 168.5
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Good morning - some steps to take to slow down as we wind down July
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Team Wild Walkers Monday steps 7,787 - knee was swollen so I missed hitting 8,000 Good job @nancyinmiami 💕
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Hi For Wild Walkers - my steps: 7/27 8,329
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@nancyinmiami Wild Walkers?
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@nancyinmiami I'll be your partner if you'll have me
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Wednesday Weigh In PW: 167.6 CW: 167.8
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Wednesday Weigh In PW: 167.6 CW: 167.6 This doesn't show it, but I was up by 3lbs earlier this week so it's a win for me - increasing my steps and continuing with my Reset program until Monday which starts a new challenge - Mind & Body Fusion with Fit with Coco
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Wednesday Weigh In: PW: 168.5 CW: 167.6
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Thought for Tuesday- after going to ER 2 weeks ago thinking I was having a heart attack; my husband went to ER a week ago for possible appendicitis which it turned out not to be happening- it was a muscle pull and then $1600 for our AC that went out
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Wednesday Weigh In PW: 167.2 CW: 168.5 I've had a migraine for the past 3 days so eating more carbs to combat nausea 😑
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@jessicakrall8 no air repair co isn't coming until sometime this morning it's very humid today and no breeze so having windows open isn't really doing anything at all
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No air in our home means no bueno on sleep - its 87° outside- 81° inside
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@frankwbrown They checked my gall bladder it was fine nothing else was wrong @jessicakrall8 Just tired took an hour nap No, not realiy that bad for acid reflux that I thought I was having a heart attack. No nothing to alter my diet I'm gluten free and don't eat anything out of the ordinary Thanks
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@jessicakrall8 my Friday ended with me in ER for 3 hours I was having chest pains all the way across and nausea so I thought I was having a heart attack- they took 8 tubes of blood and chest xray all came back ok it must have been bad acid reflux b/c they gave me malox an hour in and started to feel better a half hour later