nrvo Member

Trader Joe's has a great one! If you are looking for other yummy nut butters (teehee), Justin's makes an awesome maple almond and a delicious chocolate hazelnut....both all natural!

Greek yogurt has more protein, less calcium.

Being stuck in a small space. Fish. Most birds. Getting my eye poked out by a branch.

Banana Republic and Express are the two places I shop the most, but only when they have good sales and/or I have a coupon! I like them because I am vertically challenged and they carry petite sizes. I've also gotten some REALLY cute dresses and blazers for about $25 each at Forever 21. I also shop online at Ruelala.com a…

It doesn't look like you eat a whole lot of dairy.....

1!!

bump

I use 1 whole egg + 2 egg whites.....it's about 105 cals and 14g protein

Take him to the vet as soon as you can!!!

I buy the individual sized slow churned cups.........only 170-190 cals. I have self-control issues, so this size is perfect!

I've had binges that were a couple hundred cals and binges that were thousands of cals. For me, they are marked by complete loss of control. It's almost like an out of body experience. Sometimes I will cram food after food into my mouth, not really enjoying, not really tasting - just looking for that delicious bite that…

I bet most of your weight gain was sodium - I've gained up to 5lb over the course of the day after eating super salty popcorn. Drink lots of water to help flush it out of your system. And remember, weight loss isn't a sprint, it's a marathon - you might slow down or speed up along the way, but you'll get there eventually…

ZOMG I love cadbury eggs.

I'm 5'3.5" (You know that .5" is important lol). I started out at 149lb and am currently 127, working on getting down to 120.

Wear it with some dark tights and cute heels!!! You look great!!

I'm married to a Marine....and he would eat all that in 1 day. Maybe 2.

Candy. Specifically Easter candy. Cadbury cream eggs, sweet tarts, hershey hugs & kisses......I could eat them all day long. Drool.....

Salad, dressing on the side, hold the chips/cheese/sour cream Or get tacos in corn tortillas with a side of black beans

Skinny cinnamon dolce latte.....yummmmm!

Frozen edamame Cottage Cheese Greek yogurt Fresh fruit Fresh veggies for snacking (celery, carrots, cucumbers, etc) Fresh veggies for salads Spinach (fresh or frozen) Hummus Low sodium turkey Sarah Lee 45 Calories and delightful bread Brown rice Steel cut oatmeal Eggs Mrs. Dash salt-free seasonings

Express!!! Their Stella and Eva cut jeans are AMAZING for small waists and big buns/thighs like mine!

I would say mid 20's. I was 20 and my hubby was 23 when we started dating.....23 and 27 when we got married five years ago. Still happy and going strong, planning on kids in a few years :)

Cherry Coke Zero is my favorite!

Usually about 1-3lb, but it was 5lb the other week when I ate some ridiculously salty popcorn!

I think it's awesome and motivational :)

5'3.5" SW - 149 CW - 127 GW - 120 (I'll reassess once I get there!)

5'3.5" SW-149, CW-127, GW-120 I'm a pear!

I mix mine with sugar free cherry jello powder - yummy and only 10 extra cals!

I get guilted into buying them by my coworkers....I only buy flavors that I don't like (lemon ew) and send them off to work with my husband. It's when the box of cookies is open in the office (caramel delights....drool) that I get in trouble.....

Holy freaking banana hammocks you look amazing!!!! You have always had a terrific hourglass shape! Great work!!!!