Replies
-
My sister just had weight loss surgery and she had to eat high protein snack bars and chips and shakes for one week then high protein shakes only the second week before surgery. She just had the surgery and is only doing clear protein liquids for 3 weeks then she will go back for support with eating correctly. I think that…
-
I started at 179 and 5'2 and lost about one lb per week except when at the lake. I was on vac last week and I won't weigh until I think I am back at 171, that is where I was at before vac. This is a great tool if u stick with it. I am not exercising yet but I may start this week to get my vac gain off.:glasses:
