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It is always nice to hear a compliment from someone, especially when you have been working very hard to improve yourself. Congrats and keep up the good work!
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I agree with the crock pot. You can also do meat loaf in there or meat balls. Another quick recipe is fried salmon patties, fried in olive oil. Another idea...on the weekend make many meals and put in the freezer, then take them out during the week and bake in the oven or freeze them already baked and then just reheat…
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I count water and crystal light as long as the crystal light does not have caffeine in it, because the caffeine is going to make you go to the bathroom more and thus need more water. I log the crystal light also though so that it keeps track of the calories(which are minimal, 5 or 10) and also the sodium.
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Along with her gift you could write a letter telling her all the things you remember her doing for you when you were little and growing up and the fun things that she did for you. Tell her that you appreciate all the things that she has done over the years and continues to do even now.
