ffwife921 Member

Dexter, TWD, Forensic Files

Dropping my twins off at school!

My NSV is being able to jog 3.50 miles without stopping keeping an average pace of 12:45

I have Hashimotos and Pcos. I just finished a 6 week challenge and lost 20.2lbs. It can be done. I won't lie it was hard. Definitely worth all the sweat and cravings. I still would like to lose another 40-50lbs. Best of luck to you!

I just lost 20lbs in 6 weeks. I have Hashimotos and Pcos! It can be done. It was hard but I never gave up the fight. I would love to lose another 40-50 lbs! Best of luck to you!

Try eating more often. I only eat 1 carb per day and I make sure that it isn't my last meal of the day. I eat every 3 hours up until I go to bed. I try to reduce my sugar intake. I'm allowing myself 1 cheat meal a week. Best of luck to you!

Yes you can! I've lost 20lbs over 6 weeks by adding protein powder into my diet. I eat every 3 hours. 2 of my meals are protien powder. I make sure my protien powder isn't high in carbs and sugars. Best of luck to you!

Love everyone's opinions and rewards. I've always wanted a tattoo. My husband partner has been talking me out of it ever since I've mentioned it. Lol

Rail

Your right weight loss is a reward. The biggest. I totally understand the size. Was there once I will get there again. Lice your rewards ladies!

All we can do it take it one day at a time!!! Good luck everyone. Feel free to add me.

It does suck losing the same weight over and over again. It's so easy to fall off and be like crap I'm starting over yet again. Idk why but this time it feels so much different. Maybe because I'm 30, or I'm finally just fed up feeling like crap. I'm taking it day by day and setting mini goals. I've realized that by setting…

I am a social drinker. Love beer and whiskey. I notice that I get VERY bloated and retain a TON of water if I drink a lot. I don't even weigh myself after a night of drinking. I just set a goal to not drink until 2/2. Ill keep you posted on the effects of weight loss.

I weigh twice a day, but only log the morning. My weight changes depending on so many factors!

Glad so many people are looking for support. I've come to realize that when your losing weight your going to screw up. If I can tell my kids no I should be able to do the same when it comes to food!!!

What I have learned over the past 10 years is, be happy with any amount of weight loss! When I would set weight loss goals per month I would beat myself up if I didn't lose the right amount. Losing weight takes more patience then most have. There are many benefits. Lol!! I'm starting "over" yet again. I would like to lose…

Thank you everyone! Love the support everyone gives.

Hey everyone. I'm looking to lose 50lbs. I am 5'9" 30 years old. Please feel free to add me so we can support each other on this journey.