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Female 31 5'6" Jan 2020 SW 246.5 (250 is my all time high :s ) End of Jan goal 235 1/6: 246.5 1/7: 245.5 (-1) π under calories 1/8: 245.0 (-0.5; -1.5) under calories and not hungry or too grouchy π 1/9: 242.9 ( -2.1; -3.6) π 1/10: 242.5 ( -0.4; -4) stayed in calories. Got 10k steps but worked a night shift. Weigh in alwaysβ¦
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@kellyswimmer @Freeglerock I am so sorry for both of your losses. Sending love to you and your families.
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Female 31 5'6" Jan 2020 SW 246.5 (250 is my all time high :s ) End of Jan goal 235 1/6: 246.5 1/7: 245.5 (-1) π under calories 1/8: 245.0 (-0.5; -1.5) under calories and not hungry or too grouchy π 1/9: 242.9 ( -2.1; -3.6) π 1/10: 242.5 ( -0.4; -4) stayed in calories. Got 10k steps but worked a night shift. Weigh in alwaysβ¦
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Female 31 5'6" Jan 2020 SW 246.5 (250 is my all time high :s ) End of Jan goal 235 1/6: 246.5 1/7: 245.5 (-1) π under calories 1/8: 245.0 (-0.5; -1.5) under calories and not hungry or too grouchy π 1/9: 242.9 ( -2.1; -3.6) π 1/10: 242.5 ( -0.4; -4) stayed in calories. Got 10k steps but worked a night shift. Weigh in alwaysβ¦
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Female 31 5'6" Jan 2020 SW 246.5 (250 is my all time high :s ) End of Jan goal 235 1/6: 246.5 1/7: 245.5 (-1) π under calories 1/8: 245.0 (-0.5; -1.5) under calories and not hungry or too grouchy π 1/9: 242.9 ( -2.1; -3.6) π 1/10: 242.5 ( -0.4; -4) stayed in calories. Got 10k steps but worked a night shift. Weigh in alwaysβ¦
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So I just set it up myself then copy and paste each day. π
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Hi all! New here! Been up and down weight most of my life... Hoping one of these time I can be down and stick with it. Female 31 5'6" Jan 2020 SW 246.5 (250 is my all time high :s ) End of Jan goal 235 1/6: 246.5 1/7: 245.5 (-1) π under calories 1/8: 245.0 (-0.5; -1.5) under calories and not hungry or too grouchy π 1/9:β¦
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Hi all! New here! Been up and down weight most of my life... Hoping one of these time I can be down and stick with it. Female 31 5'5" Jan 2020 SW 246.5 (250 is my all time high :s ) End of Jan goal 235 1/6: 246.5 1/7: 245.5 (-1) π under calories 1/8: 245.0 (-0.5; -1.5) under calories and not hungry or too grouchy π 1/9:β¦
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Hi all! New here! Been up and down weight most of my life... Hoping one of these time I can be down and stick with it. Female 31 5'5" Jan 2020 SW 246.5 (250 is my all time high :s ) End of Jan goal 235 1/6: 246.5 1/7: 245.5 (-1) π under calories 1/8: 245.0 (-0.5; -1.5) under calories and not hungry or too grouchy π 1/9:β¦
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Hi all! New here! Been up and down weight most of my life... Hoping one of these time I can be down and stick with it. Female 31 5'5" Jan 2020 SW 246.5 (250 is my all time high :s ) End of Jan goal 239 1/6: 246.5 1/7: 245.5 (-1) π under calories 1/8: 245.0 (-0.5; -1.5) ate back a few exercise calories and need to drinkβ¦
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You've got this! Mine is I turn 30 in February and want to be under 200lbs
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I'm in!! Cw 207.8 Challenge GW 197.8. Onederland!!!!!!
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Free cake is so hard to turn down. Good job!
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Way to go everyone!!! Sunday: 2miles hiking and 2.5miles on treadmill Mon: nada Tues: nada Wed: 3.2 miles on the treadmill Total: 7.7 miles for the week so far!
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Sunday: 2.5miles running/walking
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Debi! 4 miles is amazing!!! My longest straight is 2, but have done 5ks and had to walk some. I have a 4.5 mile race the end of next month. YOU ROCK!
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I watch netflix on my phone. I just started the LOST series and only have let myself watch it while im on the treadmill =)
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Sunday: 1.7miles run/walk Total 1.7miles
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Sunday: 1.5 miles run/walk Monday: 2 miles on the eliptical Tuesday 2.9 mile walk Total 6.4 miles
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Sunday: 0 Monday: 2.5miles run/walk Tuesday: 1.5miles walking Wednesday: 2 miles run/walking Total: 6miles
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Sunday: 0 =( Monday: 2.5 miles run/walking
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Sunday- 0 Monday 2 miles on treadmill run/walk
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This is just the group for me! Last year I got down to 195! wahoo. Then between holidays and a cruise in december..... I am now back up to 211.8 =( Been struggling to find the motivation to get my butt back in gear! Lets do this!!!! I am 24 and 5'6". I turn 25 on Feb 23rd and would love to be at 199 (hefty goal I know). Ifβ¦
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Happy Monday everyone! Sunday: 2 miles (walk/run) I just started a 0 to 10k program! Wish me luck!
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Getting over the flu...... bleh, taking it slow =) sun: 0 =( mon: 2miles walking on the treadmill
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I would love to!
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Sunday 11/25/12 3 miles walk/run Monday 0 =( Tuesday 2.1 miles walking Total 5.1 Remaining 9.9
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Sunday 11/25/12 3 miles on treadmill 7 miles remaining! =) hope you all have a great week!
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Sunday: 2.4miles elliptical Monday: 0 =( Tuesday: 1.2 miles run/walk and 1.3miles elliptical Wednesday: Thursday: Friday: Saturday Total 4.9miles
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First week on here! Sunday: elliptical 2.4miles Total for the week. 2.4miles =) Now to keep up the motivation....
