Dellonious1

Hi! I AM having the bypass operation in a few months. Here is a website you can go to to get a ton of information. centralmainebariatric Also go to youtube and do a search, lots of videos of people that have had it done.

:love: feelin the love....

Welcome to mfp...Best place to get support.. Feel free to add me if you like.. ~Amy~

VERY nice....in a few more weeks it could be endless of what you will shred off....

PROTEIN----60-80 grams Fluid48-64oz--jello, ice, popsicles, and yogert count as fluids 3 regular meals and 2 snacks 5 Grams of total FAT or less 12 grams(or Less) of sugar in dairy products,12 grams sugar ok in Yoget and icecream 300 mg SODIUM (SALT) at most per serving MAX per day 2400mg 2-4 Grams FIBER or more per…

:flowerforyou: FANTASTIC.....Keep up the great work!:drinker:

Anyone is more than welcome to add me...:flowerforyou:

Maybe she had one of the weight loss operations and just didnt tell you.. That seems to be too much of a loss without having that done. I am going in to have the bypass operation to help me loose 150lbs .

:flowerforyou: WELCOME to MFP... Here you will get lots of help and support .. Wishing you the best on your journey. Add me as a friend if you want. ~Amy~:heart:

CONGRATS to you and your sister for having the sleeve done. I am having the bypass operation in a few months, cant wait... I look forward to seeing more updates from you..:bigsmile:

5 lbs

5 lbs

read some of my blogs...There I have posted how many servings of protein (red meat) is a safe amount...

Hi There! I really enjoyed what you wrote. I have been on here for about 2 weeks. I'm addicted to MFP now!! Lots of us have our ups and downs. It took so much for you to come back and for you to make the post you did. I would be more than happy to have you as one of my friends here.. Best of luck WE can do this girl!!! Any…

wow....GREAT JOB...keep it up girl...

Drink at least 64 oz of water per day...Never knew to much water is bad for a body..

add me as a friend if you want..Im on here daily...:smile:

I BROKE 5 TINY BONES IN MY FOOT JUST FROM GETTING UP OFF MY COUCH . THAT WAS 5 MONTHS AGO, DOCTOR SAID IT WILL NEVER HEALL 100%... YOU REALLY SHOULD TAKE IT EASY FOR day or two....

add me as a friend.....this is a wonderful site..if you have questions about the site or anything else i will be happy to answer them. Amy

Way to go girl...keep it up..:smokin:

PROTEIN----60-80 grams Fluid48-64oz--jello, ice, popsicles, and yogert count as fluids 3 regular meals and 2 snacks 5 Grams of total FAT or less 12 grams(or Less) of sugar in dairy products,12 grams sugar ok in Yoget and icecream 300 mg SODIUM (SALT) at most per serving MAX per day 2400mg 2-4 Grams FIBER or more per…

I gained 5lbs then lost it when TOM was done....It scared the crap out of me at first...

Ashley, It could be the dress. I can buy a shirt at 1 store and buy another shirt the same size at a different store and only one fits me.. Drives me buggy when that happens..

I understnd how you feel. I was drinking 8 cans of Pepsi a day, I went to my Dr about how to stop, I dont drink coffee,just the Pepsi. He said to take Nodooze pills. They are caffene pills, The amount of caffene in 1 pill is the same amount in a cup of coffee or a can of soda. You can buy the pills at Walmart. I took the…

:flowerforyou: I agree they were staring because they didnt think you could do it, and you proved them WRONG.:drinker: ..Way to go girl Keep it up... I walk my yellow Lab, He gets so mad if I try and skip a walk with him...He is my modivation..:heart:

I have a wii....I use the boxing and baseball and bowling as a workout.. I LOVE it..:wink:

HI THERE WELCOME to MFP...Ive been here a week now, JUST love this place. Add me if you like..I am going to loose 150lbs.. ~Amy~

:flowerforyou: VERY HAPPY for you!! :flowerforyou:

:flowerforyou: VERY HAPPY for you!! :flowerforyou:

Best of luck to you. In January I broke my foot. Its still not healed up. I can only go to the gym in the evening because it causes my foot to swell and causes a ton of pain. Doc said it may never heal.