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Count me in! 1 year ago was my second back surgery and after a year of rehab I am excited to be able to get back to me! SW: 186 GW: 150 4/24: 186 5/1: 5/8: 5/15: 5/22: 5/29: 6/5:
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Hello Everyone! Thanks for responding! We should start a CIZE group so we can communicate, encourage and really support one another. I love these workouts and thus far has lost 13lbs! I am still trying to figure out the calories burned! Anyone have any ideas? Also please add me as a friend!
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Hello everyone.
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Welcome. I would love to share recipes as I love to cook. I just started on this site as well. I am mixing it up with cardio, walks, dunning, and P90X.
