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I've started strong-lifts 5x5 almost a month ago at 255 lbs. I would not wait to start lifting heavy! I have seen numerous posts as well as friends on my friend's list who say that they wish they had started lifting weights early in their weight-loss. I've dropped 10 lbs in the last month and a crazy amount of inches, I…
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Pics!!!! :tongue:
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You're doing fantastic! Congrats! Keep it up =)
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I love this!
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I hate breakfast, still managing to lose weight. :drinker: