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I started this week after completing 30 D/S, I started on level 1 Sunday, Monday, did level 2 Tuesday, rest Wednesday, level 2 today plus 40 minutes poling inverts etc. I find this dvd alot harder than 30 D/S, but enjoy it more. I find the planks and push ups ,plank jacks etc, challenging lol. Since staring 30 D/S 4 weeks…
