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Is it too late to join. I will be getting mine in the mail tomorrow or Wed. I would love to be part of a challenge group to keep me motivated!
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Each muscle group is going to require a different weight. For example you would lift a lot heavier on a squat than you would on a shoulder raise. So you will need a range of weights and will need to switch your weights throughout each workout. Chalene is good at telling you if you will need a lighter or heavier weight. Of…
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I just did Week 1 Day 1 today! I plan on doing it 3x/wk alternating with C25K. Feel free to add me!
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I started Insanity on June 15th and would love to be part of this group! I am just starting to do some of the workouts for the second time now and finding I can go a little further with each move! Can't wait to see how we will all improve in the coming weeks! Feel free to add me as a friend as I am going to need all the…
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yum!
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Turbo Fire! It's the "more advanced" version of Turbo jam
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I am also doing the TurboFire/Chalean Extreme Hybrid with some running (C25K) thrown in there as well. I am just starting my second week of the 20 week hybrid schedule. Loving it so far!! Feel free to add me too!
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I just started using mine on Friday. I love it so far! I don't know how I lived without it! The scale is already showing a loss of about 3 pounds. According to fitbit I am actually burning quite a bit more calories than I thought. It is so motivating to see the steps and calorie counts go up as the day goes on!
