sinkinginseas

I have Poly-cystic Ovarian Syndrome and that causes weight to be gained and it to be hard to lose, and I enjoyed food. PCOS also causes depression and anxiety which I have in leaps and bounds. Easier to eat my feelings than deal with them. Family death and mental break down didn't help. Not that I would consider myself…

I lost weight on mine, and never had many issues (though I do notice I drink a bit more since I've been on it), now I've kind gotten stuck I think, so we're looking at other options for weight loss but my doctor does tell me its helping because blood work is coming back good. Though the most recent blood work isn't back…

I'm sure a lot of people who get it have tired other ways and feel helpless, it probably is a good kick to the system. They may choose not to follow it, but I know someone who got it (after months of going through lots and lots of hoops to be approved), and she lost a lot of weight and is now keeping it off the tried and…

Apple and 2 TBSP of reduced fat peanut butter, delicious, healthy, and filling. I do Granny Smith's but I think any apple will work.

I'm almost 21, and looking to lose around 29 pounds (at the moment, baby steps). I suffer from PCOS and am also a junior in college. I really would love some more friends to help keep me motivated and on top of things, please feel free to add me!

I just do 15 minute alternating on various machines in my small gym my apartment has (usually it is a treadmill/stair climber, but time to time I mix it up). Stair Climber's are great, I find they burn the most calories and you feel like you are really working out but you aren't straining yourself. Then I do at least 30…

Female 5'6 (and a half!) 21 (I'm technically still 20 but I turn 21 in 5 days!) 214 (Also I have PCOS so if you do too we should be friends!)

I am a more 'blessed' girl, and I wear two bras, I'm not quite as big as you though - so I don't know if that would be enough. I'm hoping to lose some of it with weight loss, but it might also just be my genetics haha.

Thanks for the welcome! I didn't realize there were groups! The link isn't quite working but I will go try and find it! Yes I noticed a lot of the community focuses on calories, which is fine, most people don't have PCOS and don't know the differences it makes in weight loss plans :)

This is a really good idea! I might try chopping it up super fine to help, and also thanks to everyone who suggested using spinach, I love spinach so I think spinach, some fruit and a good dressing and I might be able to eat salad yet!