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message sent.
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I just got my Zip for Christmas. I thought I was walking way more than I am. I am working on getting my steps up.
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Starting weight (7/24)378.4 Goal for challenge 364 Week 1 (7/31): Week 2 (8/7) Week 3 (8/14) Week 4 (8/21) Week 5 (8/28) Week 6 (9/4)
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I've been overweight for most of my life. I wish I would of started back in college. Good Luck to you.
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I have not read any books but thanks for the tip. I will check out that book.
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I am still hear. I am just starting my journey so I don't have a success story. I am Liz from Ohio.
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Welcome all. I am still having issues with cravings. I am taking it one day at a time. If anyone wants to send me a friend request go ahead.
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My craving time is at night after dinner. I am pretty good all day at work. I started walking after dinner so I don't just watch tv and eat.
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If anyone is looking for a friend I could use the help I am 35 and I weigh 381 lbs and my doctor wants me to loose weight since I am pre-diabetic and pre-hypertension.
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Ohio
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Hello All. I am restarting MFP and I need to loose more than 200 lbs and could use friends that understand the struggle.
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Congrats you look amazing!
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Hi Amanda. I am still trying to figure out what to do about my emotional eating myself. I don't have any kids but I come from a family or emotionally eating. If you want to be friends add me. I have been on MFP a few times but i am hoping it sticks this time. I have been logging for 35 days and I am challenging myself to…
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Here I am. I am just getting back from taking some time off. Starting 2015 strong and ready for the year.
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Hi my name is Liz and I am 34. I am single and trying to get healthy because I have arthritis in my knee and I need to loose the weight and stop putting it off.
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I could use all of the help I can get. Please add me!
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Hello. I am returning to MFP to loose the weight for good this time! I can use all of the support, so please add me as a friend :happy: