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I would warn you that if you use that it can be wildly inaccurate in both detection just depends on what muscle group you are working. For example legs way low, but for arm way high.
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You are over thinking it. Who cares if they are judging you, it is about you not them. It has been five years, a sedentary job, and many pounds of fat for me and I am going back. I am doing this for my family, and I not them. If anything people should applaud you for going back, and I am sure they will be more than happy…
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I am wondering how many people are confused about were their waist is on their body. Your waist is above your navel not were your pants ride.