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I saw someone said that if you are under 5 foot you might have to eat differently. I am 4'10 and right around 130 pounds, do any of you know how much I should eat? Most calculators online just go with the general 1200 calories, and other ones say I should eat 500-700 calories to lose weight. I'm not quite perfect with my…
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Count me in! I'm 4'10 , female and right around 130 pounds. I'm hoping to get down to 112 (my pre-college) weight by then!
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"Do something instead of killing time. Because time is killing you." -Paulo Coelho I found it recently and it makes me think of what could be in my future if I don't get ahold of myself. My entire family (female's at least) are overweight, my grandmother has diabetes, I was always the thin one, I was in gymnastics for 6…
