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Discussions
Best food scale?
Hi, I'm currently in the process of losing my last 10 pounds or so. I've lost 21 pounds with out using a food scale. But, I've been struggling with this last 10 pounds since early January. I've decided to buy a food scale but I'd like opinions on what you all use and what you like the most. Cheap would be nice, but mostly…
Food scale confusion
I've been dieting for over a year with out using a food scale. I only have about 10 pounds (or less) to go, So I decided I should buy a food scale. I work at a restaurant so I bought a small one that I've been taking with me. This morning I got 1 biscuit and sausage gravy. I didn't want to bother the cooks by making them…
Is it normal to have "squishy fat and whooshes"?
I'm starting to notice a pattern with my body. And I'm wondering if its normal for others too, or even plausible. Although I know we're all different. For starters, I am 4'10, 127-128 pounds. I started off at 142 pounds, so almost 15 pounds down! My goal is between 107-112 About 12 weeks or so ago I noticed myself get…
Short people out there- whats your experience?
I am 4'10, roughly 130 pounds. I started off in January at 142 pounds, But it has been a slow process of losing weight. I *try* to eat around 1100-1200 calories a day. But, I'll admit I don't weigh things and I'm probably not even close to right. But, I try to eat shy of my actual goal to help accommodate that. But, I'm…