Replies
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5'6" and goal weight is 118-120.
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I weigh every day, but I only log the losses. As long as it's a downward trend I'm happy.
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Oatmeal with whatever toppings you fancy is my go to. I like a warm breakfast, so it's great :smile:
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Poutine and cuddles
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Just shy of 16 pounds = a sperm whale’s brain :D
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My closer friends and family only started commenting after they knew I was trying to lose weight, so it's hard to know if they're comments/observations are truly genuine or not. For me noticing personally, I never seem to think I've lost anything until I try on a pair of pants or something I haven't in a while, and they're…
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I was around 135 a few years ago and would like to be slimmer than that, so I I just chose 120 and figured I'll evaluate as I get closer to that. I'm 5'6" so that puts me on the lower side of the normal BMI category.
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Pre-logging the day before has helped me loads because I know if I don't have a plan and I get really hungry.. it'll get the best of me (especially if I'm out and about and take-out is an option). When I first started cutting calories, I felt hungry and craved things like crazy, but after a week or two, my stomach got used…
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I think that there's nothing wrong with encouraging someone to accept themselves and see themselves as beautiful for who they are regardless of weight, but being severely overweight should never be promoted as being healthy.
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When Pumpkin Spiced everything is back at Starbucks, and good job stickers on my Uni homework.
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People when they eat with their mouth open or slurp when eating. GAHHH
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Every day is separate, you can see which day you're adding foods to at the top of the diary page.
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Nom
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I happened to overhear a girl in my women's studies class in university talking about a new way she was eating called paleo and how great it was in regards to feeling better and her skin clearing up, etc and I had logged that information in the back of my mind. Several months later, after a long period of unemployment and…