NancySkier

I drink aged rum on the rocks.

If you are looking for a good plant based protein, try NitroFusion. I switched from animal based protein powders over 3 years ago. NitroFusion is one of the best ones for the money. A lot of people drink Vega but its too expensive for me.

Phentermine is a great medication if used properly. You should use Phentermie as a crutch for no more than 90 days. The problem with Phentermine from my personal experience and observing others that have used this drug is extreme dry mouth, irritability and dependency issues. Please remember its for short-term use only and…

I understand what I am asking. Is it wrong to ask for other peoples experience with an internet company. I've never ordered any type of medication online. I did a google search and found various companies. This company claims to be an American based company. I felt like I was being judged for asking a simple question. Also…

Is it stated on this board that I'm required to give you my medical history? Please post the link if it is a policy of My Fitness Pal.

I'm not required to tell you anything about myself. I simply asked a question. Maybe it's not a good idea to be a member of this community if you get verbally abused for asking simple questions. Members like you make it hard for people with low self esteem to ask questions without the fear of being lashed out at by other…

I know how to eat! I have Crohn's disease and I'm required to take injectable B12. My doctor can't get it anymore because of some nationwide shortage. Please think about the other persons situation before you make assumptions again. Thanks!

I would suggest making a shake in the am and adding a handful on unsalted almonds and 1/4 cup of raw oatmeal into your shake. I started doing this a few months ago and it keeps me full most of the morning. I also add a scoop of organic fiber to my shake as well. I hope this helps!