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Last week I got addicted to pizza 'tacos'. I fry the mozz cheese on both sides and then top with my favorite toppings. you could also just make 'pizza toppings' by layering a dish with meat at the bottom and top with your favorite toppings and bake until the cheese melts. I use a copycat pizza hut recipe (not sure how much…
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Try taking measurements instead of using the scale as a guide. Are you getting plenty of protein and healthy fats (coconut oil, olive oil, etc)? Are you low carb? Please don't go low fat. Have you cut out sugar/processed foods/alcohol? It's hard to cut out everything at once so I understand if you haven't yet. Just try…
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My favorite is maple syrup, garlic, and chipotle chili (but I use a chipotle chili powder b/c I'd waste a can of them for one or two peppers). Wow took me forever to find the recipe since allrecipes changed their website. Just realized I'd been leaving out the soy sauce. oops.…
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Like everyone else, 800 sounds low but if you have 150 pounds to lose, then it's probably not unhealthy. However, mentally that seems hard to sustain. Another factor is what is making up those 800 calories. 800 calories of lean protein, healthy fats, and veggies is a lot different than 800 calories of pasta, bread,…
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That's a lot of cardio and not a lot of calories. Cut back on the cardio, up the calories. Do you take diet breaks? Maybe eat at maintenance for awhile. Also maybe don't rely on scale weight so much. How much protein are you eating? You want to eat plenty of protein to decrease muscle loss. I came across this yesterday on…
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Substitue as necessary to make it vegitarian, add potatoes, remove sausage http://articles.elitefts.com/training-articles/metal-minxs-kale-recipe-zuppa-toscana/ http://www.food.com/recipe/olive-garden-copycat-zuppa-toscana-38298
