Replies
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Porridge! (Oat Bran made with water) 74cals per 30g serving with 5g of Fibre
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Thanks for the advice! I think I'll go for a steak with salad and dressing on the side :D
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Hey, I'm going through exactly the same thing at the moment... I eat and straight after eating I want something sweet, and have some chocolate, biscuits or meringue (I love meringue!). At work I binge on chocolate biscuits all afternoon and then when I get home I raid the cupboards for more food before I cook my meal. It…