spoketry Member

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  • You need more calories with the amount that you eat being so low and your exercise level being so high you put your body into starvation mode. Not only is it not going to want to break down fat for fuel you're making it very difficult for your body to build the muscle that will burn more calories. If you speak to a…
    in Making Progress But Weight Loss Minimal Comment by spoketry June 2014
  • Thanks guys! I do feel good that I've lost the inches and definitely love that I feel stronger when I run. I just have 30-40lbs left to lose and want them gone, lol.
    in Inches not pounds... Comment by spoketry June 2014
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