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Luvsmesumkenny - hott! Great eyes and hair!
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Yup every chance I get!! A- blood type is always in demand. I hate when my iron level is low & can't do it. Total bummer.
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Did it 30 days straight (no other exercise) and n o rest days (it's only 20 mins!) I lost 14.5 pounds and 8.75 inches in 30 days! Although I was up around 200 pounds at that time. Good luck!
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Hmmm, great idea! I've been looking to change up my route! It'd be nice to have some eye candy along the way!
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Brooks Ghost 4 is what I'm running in now! I love Brooks!
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definitely outside!!!
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You look amazing! I started May 3rd of last year! What a difference a year makes! Keep up the awesome work! I bet your kids are happy to have such an amazing Mom!
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I usually work out twice a day as well. I do circuit training in the morning before work and then long bike ride or run after work. I love it and feel so happy and relaxed at the end of the day! The days when I am super busy and can only do one or the other I feel so weird!
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Split it up and do one in the am and one in the pm. 30DS is only 25 mins you can do it!
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GREAT story! I am trying to get my speed up so it is great to know it CAN be done! Keep up the great work! :-)
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Congratulations to you! Feels good to reach that next level I bet!!! Keep up the great work!
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I'd take an average guy with a great personality over one of those beautiful gym *kitten* anyday!!!!!!
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That's terrible to try and profit off of others looking for support! Shame on you! And Beachbody is a scam! Anyway, get your workout in early in the day, just order what you want and eat half. Make sure yo get a to-go container at the same time you order so it's there when the food arrives. I never eat the other half--I…
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LMAO! I just looked this up under cardio since I took a half day off from work to "burn some calories" with my bf this afternooon!
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You did the right thing. Nothing worse than being led on by someone. Either way she'd be mad at you, right?
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Very impressive! That's such a cool NSV! Way to challenge yourself too! Hope you had a great birthday & best wishes for the best year ever!
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OK, I am in!
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45 here! (But about to turn 46 in a few weeks -yikes! Still trying to wrap my head around that!!)
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I'm 5'4" and 150, would like to get down to 130 but I'm going by how I look rather than what the scale says since I have a muscular build. Anywhere around the 140 range would be cool.
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Celebrated at dinner! Yummmmmm!
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Cool site! Thanks for this link!
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I'm gonna try this recipe &* suggest you do the same! NOT the salt & vinegar recipe posted on here (it was yucky!) Don't store in fridge because they dont stay crisp. Good luck!
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Its not really that difficult. If you are remotely fit and can run the distance you will be fine. Just remember to bring a change of clothes and extra water to clean the mud off yourself. Their "showers" don't really do the trick. You'll be finding mud for days! LOL! Have fun!
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You look wonderful and super happy too! Im really proud of what you have accomplished! Keep up the great/hard work!
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I agree. Treating someone with compassion is awesome! He is probably so glad you did!
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So glad you are proud of those sexy muscles you have worked so hard to get. I hate when women while about not wanting muscles. It's so way sexier to be shaped than round!
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you crack me up! Tall guys are awesome btw!! :-)
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OMG I was just going to post this exact thing! You rock and so does that home gym! Thanks for the inspiration!
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Thank goodness you're not aiming for his face. He's so hideous & you my friend are not!!!
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JIllian Michaels 6 Week 6 pack DVD has definitely helped my midsection. Still have weight to shed to see any muscle tone, but it has made my stomach appear noticeably smaller by strenthening my muscles and helping me keep it pulled IN rather than pooched outward!