Giraffe33991 Member

circuit training

Yum! Love Baba ganoush! Thanks for the recipe!

6 sending you request now. So you can dish it out....can you take it? :devil:

http://www.penzeys.com/cgi-bin/penzeys/p-penzeysarizonadreaming.html Penzeys arizona dreaming is awesome on chicken or fish! YUMMMMMMMMMMMM!!!

Above all I can not forgive or excuse sweating on and not wiping down equipment. Nor can I stand people that hover and jump on your equipment before you get to wipe it down. I always come back and say "really, that's so gross!" Finally quit the gym and to work out outdoors or at home. Some gym people are so nasty!

Oh and I am 5' 4" of awesomeness!!!

Just posted this on another thread... First time I did 30DS I was about 200 lbs and lost 14.5 pounds in a month (and 8.75 inches!) It was tough but so worth it. I did 10 days each level. No breaks, no extra exercise, no freaky diet. I just put it in my dvd rotation again this week. Now I am 150 lbs. It seems so easy! Yes,…

First time I did 30DS I was about 200 lbs and lost 14.5 pounds in a month (and 8.75 inches!) It was tough but so worth it. I did 10 days each level. No breaks, no extra exercise, no freaky diet. I just put it in my dvd rotation again this week. Now I am 150 lbs. It seems so easy! Yes, i got a good sweat going, but nothing…

Lambii - you are a baby! Tops 22 yrs old!

Great job. Now you need to tackle Bridge to 10k. Download the app and get going! You can do it! :-)

I personally don't see that as exercise if it is a normal part of your living activites. I consider exercise anything above and beyond. This may be harsh, but personally I've deleted many "friends" due to their logging activities such as housework and then *****ing because they are not losing weight. If you are serious…

I agree. However, it is fun to get some snarky comments from old friends every once in a while!

I love running, but I wish I could stop the dialogue in my head that keeps telling me to stop sooner than I planned b/c "I have a million other things I should or need to be doing."

Thanks for posting this, as I haven't been concentrating on the body fat % just the scale. Would you recommend having someone measure this for me or purchasing the caliper & doing it myself? Or---purchasing the caliper and find a handsome guy to measure it for me! :blushing:

I'm in! Going to doing a biking and running combo! I've got the biking over 200 per month already, would like to increase my running miles & this is great incentive!

LMAO! I was thinking the same thing!

Hope this is helpful. I've saved it under "My Blog" so it's always available. Now I'm doing P90X, so I suppose I'll have to break down and buy a HRM!!! How to track Jillian Michaels DVDs in MFP **JILLIAN'S WORKOUT TYPES BY TITLE... The Biggest Winner Series(all) = cardio @ high intensity 30 Day Shred = circuit training No…

Cape Coral, Florida USA - (Southwest Florida)

Thanks for your help! :happy:

LMAO! I told him the same exact thing. He eats like my 10 y/o!

I like men that make me laugh, treat me well and have an athletic build. Color/ethnicity don't matter, although I am a sucker for dark eyes!!!!!

Warrior Dash in 3 weeks, then a couple of 5 ks and Urban Assualt Ride in Austin in June, then hopefully a half-marathon. Between I'll be increasing my strength with more weights! Looking forward to an awesome 2012!

nice brown hair!

In my case you are right on! I would never date a guy who is obsessed with his looks, spends more time getting ready than I do, and is basically high maintenance.

I agree totally. And no cheesey chin strap/Backstreet Boys action either! Jay you look handsome either way & I think you know this.....................................:tongue:

I agree. She will probably come around and thank you when she starts losing weight. You are a good friend for saying what you said.

LMAO!

Never stay in a bad relationship "for your kids"!!! Kids need to be raised in a loving safe environment. Your baby's father is not providing that at all! GET OUT OF THERE QUICK! He will not change. Things will not get better--only worse-- if you stay. It will be very difficult and scare to leave, but in a short while you…

LOL! I was just thinking about going back to this dvd. I'm thinking maybe starting this week, or early January. What's the concensus?

I hope this helps. I found this on SPARKPEOPLE and keep it hand on my blog: How to track Jillian Michaels DVDs in MFP **JILLIAN'S WORKOUT TYPES BY TITLE... The Biggest Winner Series(all) = cardio @ high intensity 30 Day Shred = circuit training No More Trouble Zones = circuit training Banish Fat Boost Metabolism = cardio @…