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I FEEL you on the bra thing. Vanity Fair used to sell my size for $5.99. I'd go there and buy 6. Now, I pay DEARLY for that little VS design-- LOL!!
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I get the whole "bottom half is bigger than the top half" thing. For me it's genetic. But I have ALWAYS been that way. I had to buy size 12 pants and alter the waist to avoid the gap. Now I buy size 4 (and STILL altered the waist- LOL). I am a 2 on top. BTW, I am 5'1". I don't know how old you are, but 115 seems AWFULLY…
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tameko2: Got it. That sounds doable, and a little more realistic for my goals. Thanks so much EVERYONE for the advice!!
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I actually do eat meat-- a lot of chicken, some pork, occasional red meat. So, the take-away message I am getting is that I'm just not eating enough. I can fix that-- LOL! truth be told, I probably have a lot more to do with sabatoging my nutrition than anyone by being "afraid" to eat the wrong thing and gain weight. I…
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This is new for me. My trainer is 6 ft tall, male and half my age. I am 5'1, female and twice his age (LOL). When I started with him, we weighed the same. I know our requirements are totally different. We JUST increased my carb intake and decreased my fat intake, resulting in the loss of 2 more pounds. I just want to be…
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This is my 1st time using this app, so forgive me if I missed a few requirements. I consume between 175-200 mg carbs/per day and around 45-50 gm fat. Unfortunately, by increasing my carbs from the 124-150 range and decreasing my fat from <55 gm to <45 gm, I have also managed to decrease my calories from 1400 to about…
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"There's such a thing as lactose-free milk. It's right next to the other milk. Lactose intolerance is not a valid excuse." I drink lactose free milk. I don't LIKE protein shakes. Perhaps I was not clear. I would rather EAT calories than drink them. If protein shakes are the only way to go, then so be it. However, I would…