OregonCountryGirl

So how do you make kale chips???

I did the Atkins diet years ago and I did lose weight! However I have done a lot of searching and found that it seems to work really well for certain blood types...... With that said I am a O! I have been doing this site for 20 days and have lost 3 pounds! I find it easier to eat what I want WITH IN my calorie range and…

How exactly should I enter JM 30 Day shed? Please help so that I am doing it correctly! Thank you........

I agree I am on day 2 this morning and I thought I was in a little better shape.......... Thank goddness it is only 20 minutes!!! Good Luck!

I have been reading the a little of the Eat this not that stuff and special K is not that good for you....... Also my weight changes by the hour it seems, one day I will weigh 5 pounds lighter and then the next I will weigh 6 pounds heavier! I can feel your pain and fustration! I need to lose at least 45 pounds........ I…

I have been reading the a little of the Eat this not that stuff and special K is not that good for you....... Also my weight changes by the hour it seems, one day I will weigh 5 pounds lighter and then the next I will weigh 6 pounds heavier! I can feel your pain and fustration! I need to lose at least 45 pounds........ I…

I have tried the drops and I found that it made me very cranky to say the least!!!! On the other hand I have a friend that has done the injections and she loves it and has lost up to 20 lbs in 2 months. She also said that it is really important to follow that directions completely, do not miss anything!