OregonCountryGirl

Its hard to start.... Just remember EVERY LITTLE bit counts! Just get moving! park farther away from the store, walk each isle in the strores 2 or 3 times with out shopping (its airconditioned) I can't afford to go to a club! I call my mom and put in my ear bud and go for a walk! Good Job for starting! :smile:

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I agree I love it!!!! I finished mine and then downloaded the C210K! I ended up starting the 30DS right after the c25k and now I am regreting it because I have to go back now to some of the c25k before moving on to the c210k so I don't get hurt! And let me say I AM NOT A RUNNER~ I have DD's and I am still fairly heavy with…

Bump! Great idea

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I also can have major differences in my wieght each day and week............. As much as 10 lbs! It sucks ;( other than sodium what else can cause it? I have been high in sodium and sugar lately, go to love the holidays and my lack of SELF CONTROL!!!!!!!!

We are on day 5!! :happy:

I started by jogging around my house chasing my daughters and then walk chasing them!!! They loved it and at least I was moving!!!! If you have room you could check craigslist for a cheaper treadmill?? Just a thought and Good Luck!!!

No stupid questions.......... I downloaded it to my droid so I can be told what to do! ha ha I finished the whole program in the nine weeks and I am way over weight still but feel AWESOME!!!! I am not a runner either but I am now. I finished it and then started back at week 4 and now I just do anything over that 3 to 6…

I also LOVE C25K!! Finished and I started it again at the 4 week mark!!!!

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I took a quick look at your food and was thinking that maybe you should try to track sodium and sugar!!! This might help you as it has really helped me to see why I felt tired all the time and why I was not losing any weight!! Hope this helps, keep up the good work! Good things really do come to those who are consistant…

:smile: I would love to join!!!

Maybe it is water weight??? I find that when this happens to me I have decreased the amount of salt intake and most of the weight was retained water!! Great Job !:wink:

Try skinnytaste.com!!!

Hello! I am nursing my second daughter who is now 14 months!!! My oldest is now3.5 and I nursed her for 22 months..... I hope to NOT nurse this one as long but probably at least 18 months!

I had 2 eggs with toast and 3 glasses of water! Coffee and sugar free creamer before breakfast!

I live in Eastern Oregon!!

Just filled a muzzleloader Buck tag in Southern Oregon! Don't hunt every year but love to beat the brush and push for others when I can! I love my 30-06!!!

Great job!!!! You should be so proud of yourself!!!! You are an amazing woman!!!!!!!!

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Great Job and thank you for sharing!!!

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My midwife has said that water helps flush out toxins in the body and that it helps with energy and helps you feel fuller so you don't over eat..... I love my water and actually feel like crap if I don't drink enough. I also get headaches when I don't drink enough. I believe that we are all made diferently so are bodies…

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I also do not believe it to be rude! In order for anyone to succeed we need to surround ourselves with good influences! If you explain it to them and they become offended then I would simply say I want a better life for myself and in order for me to keep moving towards my goal I need to eat certain things. And then take…