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@Meghan509 thank you for the support! You might have a point there about 3 days being a bit much. It's my second fasting day and I'm already struggling a bit. I think I'll also have to make my goal to just stay under 600 cals till I get used to it again as I'm finding it too hard to stick to the 500 exactly. I am worried…
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I've randomly gone and added some of you I've been here less than a week I think and I've logged everything ... so hard to admit and add those biscuits and crisps! But no point in cheating myself! I am trying to follow the 5:2 eating plan so my calorie intake seems a bit chaotic but hopefully I'm figuring out a plan that…
