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I have a few different choices I've used to lose 27 pounds rather quickly! 2 egg whites and 1 whole egg with oatmeal. Plain oatmeal if possible, but if you'relike me, you have to force yourself to eat it, so the low sugar Quaker is doable. You could even make a healthy omelet! My breakfast usually consists of 1 scoop of…
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I am so happy I was able to read your weight loss journey! Truly inspiring! You seem like such a beautiful person! Congratulations!!! :D
