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OMG! I feel the exact same way. I usually NEVER drink soda, even when it's diet. I recently was at a baby shower last weekend where soda was everywhere and I really didn't have much to choose from, so I just chose a diet coke...it turns out I ate all the junk there was available. I felt horrible :/ America's usual diet is…
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Well, I try my best to avoid unnecessary calories, even when it comes to alcohol. When it's the right time, right occasion, then sure enough I'll enjoy a glass of champagne or whatnot. When I'm at a bar, I usually order a vodka tonic/soda. They tend to have the lowest amount of calories as opposed to a margarita or some…
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My goal is to be 100lbs (I now my tracker says 80, but I'm too lazy to fix it). I'm 5 feet tall, so 100lbs isn't too extreme. I hit my lowest at 85lbs, gained roughly 25 pounds, and now I'm trying to lose the unnecessary weight that I've gained. I think I've had an undiagnosed eating disorder from that time, but I'm slowly…
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I'm 5'0" and weigh about 110lbs. I try to consume between 800-1200 per day with running 4 miles, which can burn just around 400 calories. My net calories consumed winds up being roughly 400-800. This may be bad, but I try to consume just enough to not starve myself.
