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you better! believe it or not chcolate milk is a great inexspensive recovery drink.depending on your size about 8 oz. will do. you must eat within one hour of working out to give your body the nutrients it needs to recover from your workout. this will help with soreness and post workout fatigue. when you are working out…
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well ladies if it helps at all...as a red blooded guy I will tell you small, athletic is sexier. I don't mean none but, just look at the super models we drool over. And whenever I see a skinny woman with big boobs I don't think "nice", I think FAKE!
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power 90 or if you really want to work and are already fit p90x!
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lookin goood! keep it up!
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she's hot! a little thin but video does that so probably perfect. it's amazing if she did that in twelve weeks. what was the workout/diet? I did not listen to the video only watched.
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yes! you can withdraw slowly cutting down over a couple weeks or just tough it out. it will get better over a week or two. don't switch to spenda or similar it's really bad for you and your bod will still crave sweets.
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sorry but, FIND THE TIME! whole foods are the best, if it comes in any kind of a box it has been processed. to save time make a lot of meals one day a week and freeze them (in glass containers plastic is really bad for you,water bottles too) cut down on the fruit it is sugar also. eat tons of salad with meat chopped in…
