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Had Dr. appointment yesterday and got my flu shot. Don't know if that was the reason for my aching body last night or if it was because of the sudden turn of weather. Anyway, did just two miles this morning and skipped the walk this evening. Figured it wouldn't hurt to ease back for a day.
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I started this diary at 205 pounds. I want to get down to at least 155. Then I will see if I want to push for 145. I have not set a specific date to reach my goal weight. I don't know how long it will take. Some weeks I might drop a pound and other times I will go for 3 weeks staying at the same weight. Then suddenly drop…
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What a wet day!!! The storms just keeped moving in. But I did get my three miles in the morning and again in the afternoon. It was also down right cold this evening. Strange weather for Arizona.
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Got my three miles in this morning. But I only got two miles this afternoon. Had a big rain storm move through, so that delayed me. I usually go out about 4:30pm . It didn't stop with the rain until after 5pm. Got in forty minutes and got back hom just before another storm moved through. ehehe Arizona is finally going to…
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LOL Thanks for the tip about teaching the dog to walk on a treadmill, Maynard. ehehe But then that would defeat the purpose of my walking him for my exercise. Then there is the thing that my dog, Yiska is strictly an out door dog. He has reached his full growth and he towers over the cats. He thinks they are play things,…
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Hi all. Glad to find a place where everyone is walking. I am not a runner and I don't have wii or a treadmill or DVD's for walking. I have a dog that needs to be exercised. LOL I joined MFP on 19 Feb 2010 at 205 pounds. My scales stayed stuck for the first few weeks. But I finally was able to get a pound or two off after I…
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BUMP!!! Created by MyFitnessPal.com - Free Calorie Counter
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Just wanted to say that I read all your posts on this DNA customized supplement and found your reports very interesting. Also was impressed by the information that was given by other members of MFP. It was a very expensive experiment for you, and I am sorry that you are allergic to the supplements. The good thing is that…
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Thank you for the welcome, Itihmom. Another day has dawned. Looks to be a beautiful day to go visit my horses. That means another chance to use Horse Grooming as and exercise. ehehe