elemire

Replies

That was great- thank you I think we all need the reminder from time to time:)

in AFTER A BINGE, AFTER A MEAL OUT- READ THIS!! Comment by elemire June 2012
yum:smile:

in What do your meals look like? (Let me see pics) Comment by elemire June 2011
I usually have left overs too- I think as long as you eat over 1200 a day the rest are just a bonus.

in Left Over Calories Comment by elemire May 2011
yummy....bump

in The best low cal recipes Comment by elemire May 2011
YUMM!

in Frozen Cheese Cake Bites WITH PICS! Comment by elemire May 2011
See a physical therapist- I had an injury last November and she recommended Kinesio Tape to stabalize the knee. She also got me back to running in only couple of months. In the meantime swimming and low resistance on the bike. Good Luck!

in Injured knee Comment by elemire May 2011