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Not quite ready for my pictures but wanted to say a hearty congratulations to all on here. Some truly inspirational and excellent work! Well Done all.
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If you've not done anything before please don't feel I'm being cheeky by going from basics: Stretching: If you're going to be lifting weights there are schools of thought that stretching can actually be detrimental to your lifting and that you should warm the muscles up with some cardio (such as Rowing Machine) or by…
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Congratulations, that is amazing and you're looking so much better. A motivation to us all, thank you for sharing.
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@dollhead - Janeane Garofalo @missxjuicy - Mariah Carey I only replied to two as I spent time looking up how to spell Janeane Garofalo and didn't want it to go to waste.
