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back massage
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Opps! Let me redo that! :smile: 26, taken, teacher :smile:
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i think my basal rate is maybe like anywhere from 2100 to 2500, I'm not sure because different online things say different things! Most of my calories look like it's in the form of protein, ex. Eggs, chicken thighs, almond flour (for baking) It seems like the protein items have alot of calories in them, so they might seem…
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Confident woman!
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I'm going to be following this! I feel the exact same way! It's so discouraging to have no results. I'm not perfect, but once I went to the gym for 64 days straight, and I didn't weigh myself the entire time, because I wanted to see what it was like to not have weight as the basis for determining health. I was a lot…
