ginger0630

Sorry, this is the post I was commenting on.

This does not sound healthy at all! Please be careful. Why choose 99 pounds at 5'6"??? 10% body fat? Have you seen a nutritionist or doctor? You are possibly setting yourself up for decreased bone mass, stress fractures, mentrual problems, low energy. The minimum fat % for women is 12%. That is the lower percentage for…

I think it is possible to use P90X as a cross-training activity during your training. I have used it as well as Insanity, Asylum and TurboFire as part of my plan. My suggestion would be to focus on the upper body and core workouts and skip the leg workouts as you'll already be using them quite a bit. I've run numerous…