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Anyone have any healthy ethnic recipes to share that aren't too hard. I like to keep things simple...it is easier to put in my food journal that way. I am open to most foods. Thanks!!! :) Feel free to add me if you like!!!
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You can make new memories in your new size shirts!!!! :) Congrats and good luck to you!!!
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You are not alone. I feel you. I have not been able to do that in a long time. I have naturally big legs, but it would be nice to cross them. Some do it so naturally.
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Thank you Brenda! I will keep that in mind when I go to an event. Also, for you or anyone else who may be reading this...Let's say I have something to eat at an event that has lots of things in it. How in the world would you log that in...or should I just stay away? I don't want to limit myself, but not knowing what is in…
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Hello Everyone!!! I am a newbie. I started logging in this week. I have been working out and watching what I eat since Monday and it is Thursday now. I find it easy to eat right and under my calorie goal when I am alone, but it is when others try to push food on me or when we have events at work is when I need HELP. What…
