bioteachsm

Great explanations! Thank you.

in "Earned" calories/Exercise question Comment by bioteachsm August 2014

Yes, I am fairly short (5'4'') and aiming for 140. 1200 is the result I got from MFP when I entered all my information. I have to admit, I am starving in the afternoon and getting headaches. Yesterday I ate back about half of the 300 I burned on the bike and I felt much better. If I do eat back some calories, it will be…

in "Earned" calories/Exercise question Comment by bioteachsm August 2014

Thank you all. This definitely helps!

in "Earned" calories/Exercise question Comment by bioteachsm August 2014

bioteachsm

Replies