guitargod1399

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  • Hi there,..I've been making greek yogurt for my family for a couple of months now and they love it! I've made it about 6 times already and it has always been great...the trick is to keep it at 110 degrees..I use a good quality greek yogurt (about 1/4 cup for a starter) , 1 gallon of 2% milk, and 1 cup whipping cream.. I…
    in Trying To Make My Own Yogurt Comment by guitargod1399 May 2011
  • try also low fat greek yogurt- low in calories and double the protein of reg. yogurt!, bananas, and don't forget cauliflower! only 25 calories per cup!
    in Good lowfat munchy foods? Comment by guitargod1399 May 2011
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