jackgomb

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  • I think you really should consider eating at least HALF of the calories you earn from exercise. I had this problem for a long time and when I started to eat my exercise calories it all worked out :) Scary concept, but definitley worth a try! Good luck!
    in PLEASE PLEASE HELP ME!! Comment by jackgomb May 2011
  • I have been in the same boat when it comes to eating the calories you burn while working out. I work out at least 5-7 times a week with cardio, Zumba, and runs. I have been on Weight Watchers for years, and am in the maintenance period since I reached my lifetime goal about 5 months ago (yay!) BUT, the weeks have come when…
    in Fear of adding calories Comment by jackgomb May 2011
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