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Date: 02/01/2017 Starting weight: 237.8 Goal: 170.0 Jan 2- 237.8 Jan 9- 238.6( (+.8) Jan 16- 237 (-.8) Jan 23- 238 (+.2) Jan 30- 229.8 (-8)
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I took Phentermine with B12 shots and Chomium about 5 years ago, I lost almost 40 pounds and was doing fabulous. I moved and the doctors in that area really pushed the HCG diet which I was very against. 500 calories is not enough to sustain proper body functions. I continued to lose weight and did great even without…
