amandariegel1

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  • Hi! I am new to the site as well, jsut starting my fitness journey. I love your title btw. What kind of paganism do you study? I'm a pagan work at home mom :) Good luck on your journey!
  • My goal is 130 but once i get there I will tweak it depending on how I look, Obviously I want my body fat to be in proportion and have lean muscle but I feel like 110 would be too thin unless you have a very petite frame. I think anywhere from120 to 140 is healthy for a woman who is 5'3", depending on her frame.
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