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Because I stalled for over six months. No to mention that I felt like I was literally starving.
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I have no real accurate way to tell my bf%, but I am a size 10 and want to be a 6.
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I have no real accurate way to tell my bf%, but I am a size 10 and want to be a 6.
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You must have missed the the beginning of my post; I was eating 1500 cals/day for a year and a half and my weight loss stalled for more than half a year. Also - when I eat 2500 cals/day, my bodymedia says I have burned 3300 cals. Even with a 10% range, I would still have a deficit of 500 cals.
