We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have to say, all those that have shed the pounds have also shed years off their perceivable age. Well done to all XX
-
im in but will alternate it with Gillians Yoga DVD to strengthen and flex
-
When I turned 40 I quickly learnt how hard it had become to shift stubborn weight. Got myself into a rut and promised myself tomorrow would be the day I'd get to grips with myself. It never happened and the wieght piled on for fun. I recently joined a cycling club where they organise routes for all ages and fitness levels.…
-
I am having one medium sized banana, small dollop of Yeo Valley Natural live yoghurt, quarter of a teaspoon of honey and a small drizzle of Raw cocoa powder... beautiful, cocoa powder very healthy for you and, satisfying and under 300 cals.
