bsoxluvr Member

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  • This is too funny! Ms. Natalie, I am also a Natalie, and rfehrs, I'm also an events coordinator! Used to do weddings but now I do corporate events. Can someone say small world??
  • Let's do it, rfehrs! If we did it once we can do it again, right?
  • Thank you everyone for kicking me back into reality! After reading all the posts I forced myself to the gym last night (I am a member at 24 hour fit-lite) and did a 45 minute circuit...and I felt great! I was able to sleep better and woke up more refreshed today. I guess I needed the two days, but everyone is right, a week…
  • I am a Red Sox fan :bigsmile:
  • Thanks for all of the advice. Hopefully something kicks in soon :sad:
  • I normally eat about half of my exercise calories back, but sometimes I don't because I want to save those for the weekend. I don't go crazy on weekends, but if I can spare a few for group activities I will. Am I going about this all wrong? I also drink whey protein after working out. Could this be hurting me? I normally…
  • Thanks everyone! I had read an article about replenishing your body after a work out and that was suggested. After I thought about it and realized it was written by a man, I figured I should look into a bit more.....glad I did!
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