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yass4fitness Member

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  • I am on week 2 of Shortcut to Shred. So far I am doing noticeable progress. I'm not eating based on calories, but instead the program focus is on macros. In this second week I'm eating 1.5 grams of protein per body weight lb, 1 g of carbs pero body weight lb, and 0.5 g of fat per body weight lb (having a little trouble…
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